EmotionsYou might experience strong emotions such as sadness, anger or dread, or alternatively feel numb and cut off. Disbelief, guilt, stress, relief, distress, panic and soul-searching are all possible emotions you might experience, or you might feel none of these. Everyone is different, and there is no pattern or right order to the emotions youContinue reading “Four effects of grief (What you must know and how to overcome it).”
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Black Lives Matter Statement
We at Grief Matters Southwark recognise systemic and institutional racism exists today throughout society. We also recognise that it exists in the therapy world. We offer our staff training and resources to support their work in relation to inclusion and diversity. These include hosting workshops and signposting literature in order to educate ourselves and ourContinue reading “Black Lives Matter Statement”
Grief under lockdown
The current Covid-19 crisis has affected so many aspects of our lives, and that includes our ways of grieving. Without lockdown, losing a loved one can be one of the most intense and difficult experiences any of us will have to face. Our present condition of lockdown has added new layers to this, affecting ourContinue reading “Grief under lockdown”
Grief Matters Southwark 